Buying Baby Foods Overseas
Many parents and guardians worry about travelling overseas with a baby or young toddler and not being able to purchase their normal formula milk or baby food. In the following sections we aim to provide some helpful information about purchasing your baby essentials whilst away including foods and nappies.
When packing your luggage be sure to include some supplies of baby food and milk and even nappies for when you first arrive. This is so you can arrive safely at your destination and get settled before rushing off out in a blind panic trying to find formula – it’s especially worth packing some pre-bottled packs of formula milk too - or jars of baby food etc.
Safe Water For Babies
It’s not advisable, due to delicate tummies, giving your baby tap water when overseas. Give your baby bottled water for drinking. For making up formula also use bottled water and boil first as you would back in the UK. When buying bottled water it’s very important to check that the water brand you are buying contains less than 30 Na of sodium. If you’re travelling to Spain many of their pharmacies sell specially distilled water for babies.
Formula Milk
Whilst formula milk is readily available in Europe you will need to go to a pharmacy to purchase it. Similar brands are available but carry a different name, Cow & Gate in Spain for instance is called Almiron. For more information about buying your particular brand of milk overseas you should call the telephone advice line on the pack of your milk packet.
Buying Jarred Baby Foods
Anyone travelling to Europe will find it easy buying baby food in jars. Hero is a very available baby food in Spain and across Europe. Hipp is also readily available as are products from Nestle. Local supermarkets, although if you are somewhere remote then try a larger main supermarket, should all stock a good selection of baby foods and snacks. As will most pharmacies.
Buying Nappies
Buying nappies abroad is very easy. Just try any local supermarket where both main brands such as Huggies and Pampers are readily available. It’s important to note that in many European Countries cotton nappies are very rare, particularly in Spain, so if you normally use re-useable nappies then you may need to consider using disposables whilst you are away.
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